Pakuratahi River Swimming at Kaitoke Regional Park
Take a refreshing dip in the Pakuratahi River surrounded by stunning forests, but don’t forget to check the water quality first!
Swimming In Wellington
Dive Into Fun and Relaxation!
Wellington has a mix of supervised ocean beaches, outdoor pools, and indoor aquatic centres for year-round swimming. Oriental Bay is the most central beach, with a supervised swimming area in summer and an open-air saltwater pool. Worser Bay, Lyall Bay, and Days Bay on the far shore of the harbour are popular local beaches, while the region’s indoor aquatic centres — including Wellington Regional Aquatic Centre in Kilbirnie — are open year-round.
Browse all swimming spots below:
Ōtaki Forks: River Swimming and Tararua Forest Park Gateway
Hidden within lush forests, Otaki Forks on the Waiotauru River offers enchanting swimming spots that beckon adventure seekers—discover what awaits you in this natural paradise.
Wainuiomata River Swimming at Richard Prouse Park
Keep the family entertained at Wainuiomata River’s enchanting swimming hole, where adventure awaits around every corner and safety is paramount.
Akatarawa River Swimming at Hutt Confluence, Upper Hutt
Bask in the serene beauty of the Akatarawa River’s confluence, where swimming bliss awaits—discover essential tips for an unforgettable river adventure.
Silverstream Hutt River Swimming: River Access Below the Bridges in Upper Hutt
Offering a serene escape south of Silverstream Bridges, this hidden Hutt River swimming spot beckons adventurers seeking adventure and relaxation—discover what awaits!
Fraser Park Lower Hutt: The Hutt Valley’s Largest Sportsground by the River
I discovered Fraser Park, the ideal riverside retreat near Taita Drive, where refreshing swims await—find out what else this park has to offer!
Hutt River at Taita Rock: Lower Hutt’s Favourite River Swimming Hole
Keep cool this summer at Taita Rock, where swimming, rafting, and biking await—discover more about this perfect summer escape!
Rona Bay Beach Eastbourne: Calm Harbour Swimming on Wellington’s East Coast
The tranquil Rona Bay Beach in Eastbourne offers stunning views and rich history, enticing visitors to uncover its many hidden gems.
Petone Beach Lower Hutt: Long Sandy Shore on Wellington Harbour
Wander along Petone Beach’s golden sands and discover breathtaking views of Wellington Harbour—what hidden gems await your exploration?
Red Rocks Pariwhero Wellington: Fur Seals, Ancient Lava and South Coast Walks
Find breathtaking coastal views and unique geological wonders at Red Rocks/Pariwhero, but what hidden treasures await you along the trails?
Breaker Bay Wellington: Scenic Coastal Beach at the Harbour Entrance
Discover Breaker Bay’s breathtaking beauty and vibrant marine life, where every visit reveals enchanting surprises waiting just beyond the shore.
Worser Bay Wellington: Sheltered Harbour Swimming on the Miramar Peninsula
You’ll discover the perfect spot for relaxed swimming at Worser Bay, where sheltered waters invite you to explore further.
Lyall Bay Wellington: Wellington’s Premier Surf Beach for Swimming and Surfing
Uncover the vibrant surf culture and stunning scenery of Lyall Bay, where every wave tells a story waiting for you to explore.
Hutt and Akatarawa Rivers Converge: A Tranquil Haven for Nature Enthusiasts
Soak in the tranquility of the Hutt and Akatarawa Rivers meeting point, where stunning landscapes and diverse ecosystems await your exploration. Discover more about this hidden gem.
Discover Princess Bay: A Secluded Swimming Spot with Breathtaking Views
Lush surroundings and crystal-clear waters await at Princess Bay, a secret swimming paradise that promises unforgettable experiences and hidden gems to explore.