Swimming in Wellington

The best swimming spots, beaches and holes around Wellington.

Wellington has a mix of supervised ocean beaches, outdoor pools and indoor aquatic centres for year-round swimming. Oriental Bay is the most central beach, with a supervised swimming area in summer and an open-air saltwater pool. Worser Bay, Lyall Bay and Days Bay across the harbour are popular local beaches, while indoor centres like the Wellington Regional Aquatic Centre in Kilbirnie are open year-round.

Browse all swimming spots below:

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Rivers, Gorges and Swimming Holes Akatarawa River Confluence Swimming | Upper Hutt Pools Bask in the serene beauty of the Akatarawa River's confluence, where swimming bliss awaits—discover essential tips for an unforgettable river adventure. Read more ›

Breaker Bay Wellington: Scenic Clothing-Optional Beach with Harbour Views Discover Breaker Bay's breathtaking beauty and vibrant marine life, where every visit reveals enchanting surprises waiting just beyond the shore. Read more ›

Rivers, Gorges and Swimming Holes Fraser Park Lower Hutt: Sportsgrounds and Hutt River Access I discovered Fraser Park, the ideal riverside retreat near Taita Drive, where refreshing swims await—find out what else this park has to offer! Read more ›

Rivers, Gorges and Swimming Holes Hutt River at Taita Rock: Popular Lower Hutt Swimming Hole Keep cool this summer at Taita Rock, where swimming, rafting, and biking await—discover more about this perfect summer escape! Read more ›

Rivers, Gorges and Swimming Holes Kaitoke Regional Park: Swimming, Camping & Rivendell Walk Take a refreshing dip in the Pakuratahi River surrounded by stunning forests, but don't forget to check the water quality first! Read more ›

Rivers, Gorges and Swimming Holes Ōtaki Forks: Swimming, Camping and Tararua Forest Park Access Hidden within lush forests, Otaki Forks on the Waiotauru River offers enchanting swimming spots that beckon adventure seekers—discover what awaits you in this natural paradise. Read more ›

Petone Beach Lower Hutt: Sandy Shore and Foreshore Activities Wander along Petone Beach's golden sands and discover breathtaking views of Wellington Harbour—what hidden gems await your exploration? Read more ›

Red Rocks Coastal Walk Wellington: Seals, Cliffs and Ancient Rocks Witness the breathtaking beauty of the Red Rocks Seal Colony near Wellington, where coastal adventures and seal sightings await your discovery. Read more ›

Rona Bay Beach Eastbourne: Family Swimming and Facilities The tranquil Rona Bay Beach in Eastbourne offers stunning views and rich history, enticing visitors to uncover its many hidden gems. Read more ›

Rivers, Gorges and Swimming Holes Silverstream Hutt River Swimming | Upper Hutt Access and Safety Offering a serene escape south of Silverstream Bridges, this hidden Hutt River swimming spot beckons adventurers seeking adventure and relaxation—discover what awaits! Read more ›

Rivers, Gorges and Swimming Holes Wainuiomata River Swimming at Richard Prouse Park | Wellington Keep the family entertained at Wainuiomata River's enchanting swimming hole, where adventure awaits around every corner and safety is paramount. Read more ›

Worser Bay Wellington: Sheltered Family Swimming on Miramar Peninsula You'll discover the perfect spot for relaxed swimming at Worser Bay, where sheltered waters invite you to explore further. Read more ›