Harbour and Tidal

Worser Bay Wellington: Sheltered Family Swimming on Miramar Peninsula

Last updated October 2026

Worser Bay is a large sandy inner-harbour beach on the eastern side of the Miramar Peninsula in Wellington. It offers calm, shallow waters that make it a popular choice for families with young children during summer. The bay sits within Wellington Harbour and is protected from ocean swells, providing gentler conditions than the city’s south coast beaches.

A grassed area behind the dunes includes picnic tables, while parking, changing rooms, toilets and cold showers sit adjacent to the beach. The Worser Bay Boating Club and Lifesaving Club operate from the northern end, adding a local presence for swimmers.

Swimming Facts

1Water testing spotTToiletsPParking
Testing spots: LAWA and Greater Wellington. Facilities: OpenStreetMap.

Before you swim: Tested weekly Nov–Mar by Greater Wellington. Stay out for 48 hours after heavy rain. Latest result on LAWA

Today at Worser Bay

Wednesday 4 November
Tide rising · 1.1 m now
6amnoon6pmHigh 12:59am 1.7 mLow 7:15am 0.6 mHigh 1:29pm 1.8 mLow 7:44pm 0.6 m
Sea
14.1°C
Cool, a wetsuit helps
UV
9 very high
Cover up 9:20am to 4:50pm
Sunset
8:06pm
Light till about 8:35pm
UV: worked out for a clear day from the height of the sun and typical ozone; cloud lowers it, but you can still burn.

Water quality track record

1Worser BayGood
92% of 92 tests suitable for swimming, 2019 to 2025
19/20
20/21
21/22
22/23
23/24
24/25
SuitableCautionUnsuitableEach bar is one summer of tests
What the grades mean

Excellent and Good: rarely unsafe for swimming. Fair: usually fine, but avoid swimming after rain. Poor: often unsuitable, especially after rain, so check the latest result first.

Grades use LAWA’s method: the 95th percentile of routine enterococci results over the five summers from 2020/21 to 2024/25, with at least 50 tests (170 per 100 mL from 72 tests).

Practical Information

Location
Marine Parade / Karaka Bay Road, eastern side of Miramar Peninsula, Wellington
Access
Plenty of angle parking in front of changing rooms; easy beach access at northern end
Entry
Free
Swimming
Calm inner-harbour waters, popular for families in summer
Facilities
Changing rooms, toilets, cold showers, grassed picnic area with tables
Dogs
Off-leash before 10am and after 7pm in summer (1 Dec–1 Mar); prohibited 10am–7pm in summer; off-leash rest of year
Water quality
Monitored by LAWA; generally suitable but avoid after heavy rain
Managed by
Wellington City Council

About Worser Bay

Worser Bay lies on the eastern side of the Miramar Peninsula and forms part of Wellington Harbour. Its position shelters the beach from most ocean swells and southerly winds, resulting in reliably calm conditions that suit young swimmers and family visits.

The bay’s curve adds further wind protection, making it a practical option even on breezy days when south coast beaches are rougher.

Behind the beach, a grassed area with picnic tables provides space for families to base themselves for longer visits. Large sand dunes at the southern end, planted with marram and pingao, form an attractive natural feature. The northern end hosts the Worser Bay Lifesaving Club, established in 1910, and the Worser Bay Boating Club, established in 1926.

The bay takes its name from pilot James Heberley, who ran a pilot station there in the 1860s and often remarked that the weather was getting “worser.” The site later became known as old Worser’s Bay. Easy access at the northern end and changing facilities support comfortable visits for swimmers and picnickers alike.

Swimming and Family Activities

Worser Bay is well suited to family swimming because of its shallow, sheltered waters and adjacent facilities. In summer the calm conditions attract locals seeking a gentler alternative to surf beaches. The grassed picnic area behind the dunes allows families to combine swimming with meals and play. Changing rooms and cold showers add convenience for day visits with children.

The presence of the boating and lifesaving clubs provides additional reassurance for parents. Visitors often combine a beach session with a short walk along Marine Parade or views across the harbour to the Orongorongo Range and Steeple Rock.

Water Quality

Worser Bay water quality is monitored through the LAWA programme. The site is generally rated suitable for swimming under normal conditions. As with other Wellington harbour beaches, it is advisable to avoid swimming for two to three days after heavy rainfall when stormwater can temporarily affect quality. Current status should be checked on the LAWA website before visiting.

Dog Access

Dog rules at Worser Bay vary by season. From 1 December to 1 March, dogs may be off-leash before 10am and after 7pm but are prohibited between 10am and 7pm. Outside summer, dogs are allowed off-leash at all times. These rules help balance recreational use with beach safety and cleanliness.

Where to Learn More

Wellington City Council – Worser Bay Beach: official details on location, facilities, dog rules and accessibility.

LAWA – Worser Bay: current water quality monitoring data and swimming suitability ratings.

Frequently Asked Questions

Is Worser Bay good for swimming?

Yes. The sheltered inner-harbour location usually provides calm, shallow water popular with families. Keep children within arm’s reach. Check LAWA for current water quality and avoid swimming for two to three days after heavy rain.

Where is Worser Bay located?

Worser Bay is on Marine Parade / Karaka Bay Road on the eastern side of the Miramar Peninsula, accessible from Seatoun.

Is there parking at Worser Bay?

Yes. Plenty of angle parking is available in front of the changing rooms.

What facilities are available?

Changing rooms, toilets, cold showers and a grassed picnic area with tables are provided.

Are dogs allowed at Worser Bay?

Dogs are off-leash before 10am and after 7pm in summer (1 Dec–1 Mar) and prohibited 10am–7pm during summer. They are off-leash at all times outside summer.

Is Worser Bay accessible?

Easy access to the beach is available at the northern end.

When was the Worser Bay Boating Club established?

The Worser Bay Boating Club was established in 1926; the Lifesaving Club dates from 1910.

Why is it called Worser Bay?

The name comes from pilot James Heberley’s frequent comment in the 1860s that the weather was getting “worser.”

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Sources and data notes 2
  • Today at Worser Bay: Tides: LINZ, CC BY 4.0; predictions only. Sea temperature: NASA JPL MUR satellite data for 2 Nov, via Tideteller.
  • Water quality track record: Water quality: © LAWA and partner organisations (Greater Wellington), licensed under CC BY 4.0, results to April 2025. Facilities: © OpenStreetMap contributors.