Last updated July 2026
Princess Bay is a sheltered sandy cove on Wellington’s south coast, tucked between Houghton Bay and Te Raekaihau Point along the Esplanade. The bay provides one of the most accessible entry points into the Taputeranga Marine Reserve and attracts snorkellers, swimmers and recreational divers exploring the rocky reef habitat just offshore. On clear days the peaks of the Kaikōura Ranges are visible across Cook Strait from the beach, along with views of Taputeranga Island.
Practical Information
| Location | The Esplanade, Princess Bay, south Wellington |
| Access | Large car park beside the beach; No 3 or No 23 bus to nearby stops then short walk |
| Entry | Free |
| Swimming | Sheltered sandy beach; popular in summer when calm |
| Snorkelling/diving | Accessible rocky reef within Taputeranga Marine Reserve |
| Facilities | Large car park, toilets and changing rooms at the beach |
| Dogs | Not allowed on the beach at any time |
| Marine reserve rules | No fishing, collection or disturbance of marine life |
| Managed by | Wellington City Council (beach) and Department of Conservation (marine reserve) |
About Princess Bay
Princess Bay is one of Wellington’s more sheltered south coast beaches thanks to its position and aspect. The sandy bottom and protection from many northerly winds make it comfortable for visitors on days when other nearby spots feel exposed. A large car park, toilets and changing rooms sit right beside the beach, supporting day visits and family outings.
The bay forms part of the Taputeranga Marine Reserve, which covers 855 hectares along the south coast and was established in 2008. The reserve protects diverse habitats including kelp forests, reefs and rocky shores, supporting over 180 fish species and around 400 seaweed species. No fishing or removal of marine life is permitted, allowing populations of species such as pāua and kōura to recover.
Short coastal tracks lead from the beach toward Te Raekaihau Point, where rock pools can be explored at low tide. The reserve’s location only 6 km from central Wellington makes it convenient for both locals and visitors seeking marine experiences close to the city.
Swimming at Princess Bay
Princess Bay offers a sheltered sandy beach that is popular for swimming during summer months. The bay’s aspect provides relative calm compared with more exposed south coast locations, though southerly swells can occasionally create rougher conditions. Water quality information is available through LAWA, and visitors are advised to check conditions before entering the water.
The beach is suitable for short swims and paddling, with easy access from the adjacent car park and changing facilities. It is one of the more family-friendly options on the south coast when conditions are favourable.
Snorkelling and Diving
Princess Bay provides direct beach access to the rocky reefs of the Taputeranga Marine Reserve, making it a convenient snorkelling and diving location. The protected status has increased the abundance and visibility of marine life, including fish, rock lobsters and kelp forests. Water temperatures remain cool year-round, so wetsuits are recommended for comfort and safety.
Recreational divers often use the bay as a launch point. Strong currents and variable conditions in Cook Strait require appropriate experience and equipment; checking weather and tide forecasts is essential before any in-water activity.
What Visitors Often Say
The beach feels sheltered and calm even on breezy days, with good parking and facilities right beside the sand. Snorkellers report seeing plenty of fish and marine life close to shore in the reserve.
Rock pooling at the point is a highlight for families, and the views across the strait on clear days add to the appeal of a relaxed visit.
Where to Learn More
Wellington City Council — Princess Bay: current access, facilities and beach information.
Department of Conservation — Taputeranga Marine Reserve: reserve rules, marine life and visitor guidelines.
LAWA — Princess Bay swimming site: water quality and suitability for swimming updates.
Frequently Asked Questions
Is Princess Bay good for swimming?
Yes — the sheltered sandy beach is popular for swimming in summer when conditions are calm, though southerly swells can make it rougher at times.
Can I snorkel at Princess Bay?
Yes — the rocky reef of the Taputeranga Marine Reserve is accessible directly from the beach, offering good snorkelling opportunities with wetsuits recommended due to cold water.
Is there parking at Princess Bay?
Yes — a large car park sits beside the beach, along with toilets and changing rooms.
Are dogs allowed at Princess Bay?
No — dogs are not permitted on the beach at any time.
Can I see the South Island from Princess Bay?
On clear days the peaks of the Kaikōura Ranges are visible across Cook Strait, along with Taputeranga Island.
Are there rules about fishing at Princess Bay?
Yes — the bay lies within the Taputeranga Marine Reserve where fishing, shellfish collection and any removal of marine life are prohibited.
When was the marine reserve established?
The Taputeranga Marine Reserve was established in 2008 and covers 855 hectares along the south coast.
What facilities are available?
The beach has a large car park, toilets, changing rooms and nearby coastal tracks for short walks and rock pooling.
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